Sri Lankan Style Banana Wrapped Barramundi
| 150 g 5.29 oz/wt | Barramundi fillet - skinless |
| 3 slice 3 slice | Tomato slices |
| 1 pc 1 pc | Lime |
| 1 tsp 1 tsp | Mild Sri Lankan curry powder |
| Few pcs Few pcs | Curry leaves |
| Few pcs Few pcs | Fresh coriander |
| 1 tsp 1 tsp | Grated ginger |
| 1 tsp 1 tsp | Grated garlic |
| 3 slice 3 slice | Sliced red chillies |
| Few slice Few slice | Sliced shallots |
| 1 tsp 1 tsp | Coconut oil |
| 2 tbs 2 tbs | Coconut milk |
| 1 pc 1 pc | Banana leaf |
| Few pinch Few pinch | Salt and Pepper |
| Few ml Few oz/fl | White wine |
| 150 g 5.29 oz/wt | Barramundi fillet - skinless |
| 3 slice 3 slice | Tomato slices |
| 1 pc 1 pc | Lime |
| 1 tsp 1 tsp | Mild Sri Lankan curry powder |
| Few pcs Few pcs | Curry leaves |
| Few pcs Few pcs | Fresh coriander |
| 1 tsp 1 tsp | Grated ginger |
| 1 tsp 1 tsp | Grated garlic |
| 3 slice 3 slice | Sliced red chillies |
| Few slice Few slice | Sliced shallots |
| 1 tsp 1 tsp | Coconut oil |
| 2 tbs 2 tbs | Coconut milk |
| 1 pc 1 pc | Banana leaf |
| Few pinch Few pinch | Salt and Pepper |
| Few ml Few oz/fl | White wine |
| 150 g 5.29 oz/wt | Barramundi fillet - skinless |
| 3 slice 3 slice | Tomato slices |
| 1 pc 1 pc | Lime |
| 1 tsp 1 tsp | Mild Sri Lankan curry powder |
| Few pcs Few pcs | Curry leaves |
| Few pcs Few pcs | Fresh coriander |
| 1 tsp 1 tsp | Grated ginger |
| 1 tsp 1 tsp | Grated garlic |
| 3 slice 3 slice | Sliced red chillies |
| Few slice Few slice | Sliced shallots |
| 1 tsp 1 tsp | Coconut oil |
| 2 tbs 2 tbs | Coconut milk |
| 1 pc 1 pc | Banana leaf |
| Few pinch Few pinch | Salt and Pepper |
| Few ml Few oz/fl | White wine |
| 150 g 5.29 oz/wt | Barramundi fillet - skinless |
| 3 slice 3 slice | Tomato slices |
| 1 pc 1 pc | Lime |
| 1 tsp 1 tsp | Mild Sri Lankan curry powder |
| Few pcs Few pcs | Curry leaves |
| Few pcs Few pcs | Fresh coriander |
| 1 tsp 1 tsp | Grated ginger |
| 1 tsp 1 tsp | Grated garlic |
| 3 slice 3 slice | Sliced red chillies |
| Few slice Few slice | Sliced shallots |
| 1 tsp 1 tsp | Coconut oil |
| 2 tbs 2 tbs | Coconut milk |
| 1 pc 1 pc | Banana leaf |
| Few pinch Few pinch | Salt and Pepper |
| Few ml Few oz/fl | White wine |
| 150 g 5.29 oz/wt | Barramundi fillet - skinless |
| 3 slice 3 slice | Tomato slices |
| 1 pc 1 pc | Lime |
| 1 tsp 1 tsp | Mild Sri Lankan curry powder |
| Few pcs Few pcs | Curry leaves |
| Few pcs Few pcs | Fresh coriander |
| 1 tsp 1 tsp | Grated ginger |
| 1 tsp 1 tsp | Grated garlic |
| 3 slice 3 slice | Sliced red chillies |
| Few slice Few slice | Sliced shallots |
| 1 tsp 1 tsp | Coconut oil |
| 2 tbs 2 tbs | Coconut milk |
| 1 pc 1 pc | Banana leaf |
| Few pinch Few pinch | Salt and Pepper |
| Few ml Few oz/fl | White wine |
| 150 g 5.29 oz/wt | Barramundi fillet - skinless |
| 3 slice 3 slice | Tomato slices |
| 1 pc 1 pc | Lime |
| 1 tsp 1 tsp | Mild Sri Lankan curry powder |
| Few pcs Few pcs | Curry leaves |
| Few pcs Few pcs | Fresh coriander |
| 1 tsp 1 tsp | Grated ginger |
| 1 tsp 1 tsp | Grated garlic |
| 3 slice 3 slice | Sliced red chillies |
| Few slice Few slice | Sliced shallots |
| 1 tsp 1 tsp | Coconut oil |
| 2 tbs 2 tbs | Coconut milk |
| 1 pc 1 pc | Banana leaf |
| Few pinch Few pinch | Salt and Pepper |
| Few ml Few oz/fl | White wine |
| 150 g 5.29 oz/wt | Barramundi fillet - skinless |
| 3 slice 3 slice | Tomato slices |
| 1 pc 1 pc | Lime |
| 1 tsp 1 tsp | Mild Sri Lankan curry powder |
| Few pcs Few pcs | Curry leaves |
| Few pcs Few pcs | Fresh coriander |
| 1 tsp 1 tsp | Grated ginger |
| 1 tsp 1 tsp | Grated garlic |
| 3 slice 3 slice | Sliced red chillies |
| Few slice Few slice | Sliced shallots |
| 1 tsp 1 tsp | Coconut oil |
| 2 tbs 2 tbs | Coconut milk |
| 1 pc 1 pc | Banana leaf |
| Few pinch Few pinch | Salt and Pepper |
| Few ml Few oz/fl | White wine |
- Clean and prepare the Barramundi.
- Marinate the Barramundi about 30 minutes using grated garlic, ginger, finley shredded curry leaves and corriander stems, coconut oil, coconut milk, curry powder, squeeze of lime juice, salt and pepper.
- Prepare the banana leaves by softening them over a flame, this will make the banana leaves pliable and easier to wrap. Cut the leaves into double the size of the fish fillet.
- Drizzle some coconut oil in the centre of the banana leaf.
- Place slices of tomato, sliced shallots, corriander sprigs, red chili slices in the centre of the banan leaf, place the fish on top. Place a few curry leaves and red chilli slices on top of the fish.
- Drizzle some coconut oil and about 2 table spoons of coconut milk (dash of white wine - optional).
- Now wrap the banana leaf like a parcel and secure with 2 tooth picks.
Place the wrapped Barramundi on the tray and cook as per the oven profile. Serve hot.
- Clean and prepare the Barramundi.
- Marinate the Barramundi about 30 minutes using grated garlic, ginger, finley shredded curry leaves and corriander stems, coconut oil, coconut milk, curry powder, squeeze of lime juice, salt and pepper.
- Prepare the banana leaves by softening them over a flame, this will make the banana leaves pliable and easier to wrap. Cut the leaves into double the size of the fish fillet.
- Drizzle some coconut oil in the centre of the banana leaf.
- Place slices of tomato, sliced shallots, corriander sprigs, red chili slices in the centre of the banan leaf, place the fish on top. Place a few curry leaves and red chilli slices on top of the fish.
- Drizzle some coconut oil and about 2 table spoons of coconut milk (dash of white wine - optional).
- Now wrap the banana leaf like a parcel and secure with 2 tooth picks.
Place the wrapped Barramundi on the tray and cook as per the oven profile. Serve hot.
- Clean and prepare the Barramundi.
- Marinate the Barramundi about 30 minutes using grated garlic, ginger, finley shredded curry leaves and corriander stems, coconut oil, coconut milk, curry powder, squeeze of lime juice, salt and pepper.
- Prepare the banana leaves by softening them over a flame, this will make the banana leaves pliable and easier to wrap. Cut the leaves into double the size of the fish fillet.
- Drizzle some coconut oil in the centre of the banana leaf.
- Place slices of tomato, sliced shallots, corriander sprigs, red chili slices in the centre of the banan leaf, place the fish on top. Place a few curry leaves and red chilli slices on top of the fish.
- Drizzle some coconut oil and about 2 table spoons of coconut milk (dash of white wine - optional).
- Now wrap the banana leaf like a parcel and secure with 2 tooth picks.
Place the wrapped Barramundi on the tray and cook as per the oven profile. Serve hot.
- Clean and prepare the Barramundi.
- Marinate the Barramundi about 30 minutes using grated garlic, ginger, finley shredded curry leaves and corriander stems, coconut oil, coconut milk, curry powder, squeeze of lime juice, salt and pepper.
- Prepare the banana leaves by softening them over a flame, this will make the banana leaves pliable and easier to wrap. Cut the leaves into double the size of the fish fillet.
- Drizzle some coconut oil in the centre of the banana leaf.
- Place slices of tomato, sliced shallots, corriander sprigs, red chili slices in the centre of the banan leaf, place the fish on top. Place a few curry leaves and red chilli slices on top of the fish.
- Drizzle some coconut oil and about 2 table spoons of coconut milk (dash of white wine - optional).
- Now wrap the banana leaf like a parcel and secure with 2 tooth picks.
Place the wrapped Barramundi on the tray and cook as per the oven profile. Serve hot.
- Clean and prepare the Barramundi.
- Marinate the Barramundi about 30 minutes using grated garlic, ginger, finley shredded curry leaves and corriander stems, coconut oil, coconut milk, curry powder, squeeze of lime juice, salt and pepper.
- Prepare the banana leaves by softening them over a flame, this will make the banana leaves pliable and easier to wrap. Cut the leaves into double the size of the fish fillet.
- Drizzle some coconut oil in the centre of the banana leaf.
- Place slices of tomato, sliced shallots, corriander sprigs, red chili slices in the centre of the banan leaf, place the fish on top. Place a few curry leaves and red chilli slices on top of the fish.
- Drizzle some coconut oil and about 2 table spoons of coconut milk (dash of white wine - optional).
- Now wrap the banana leaf like a parcel and secure with 2 tooth picks.
Place the wrapped Barramundi on the tray and cook as per the oven profile. Serve hot.
- Clean and prepare the Barramundi.
- Marinate the Barramundi about 30 minutes using grated garlic, ginger, finley shredded curry leaves and corriander stems, coconut oil, coconut milk, curry powder, squeeze of lime juice, salt and pepper.
- Prepare the banana leaves by softening them over a flame, this will make the banana leaves pliable and easier to wrap. Cut the leaves into double the size of the fish fillet.
- Drizzle some coconut oil in the centre of the banana leaf.
- Place slices of tomato, sliced shallots, corriander sprigs, red chili slices in the centre of the banan leaf, place the fish on top. Place a few curry leaves and red chilli slices on top of the fish.
- Drizzle some coconut oil and about 2 table spoons of coconut milk (dash of white wine - optional).
- Now wrap the banana leaf like a parcel and secure with 2 tooth picks.
Place the wrapped Barramundi on the tray and cook as per the oven profile. Serve hot.
- Clean and prepare the Barramundi.
- Marinate the Barramundi about 30 minutes using grated garlic, ginger, finley shredded curry leaves and corriander stems, coconut oil, coconut milk, curry powder, squeeze of lime juice, salt and pepper.
- Prepare the banana leaves by softening them over a flame, this will make the banana leaves pliable and easier to wrap. Cut the leaves into double the size of the fish fillet.
- Drizzle some coconut oil in the centre of the banana leaf.
- Place slices of tomato, sliced shallots, corriander sprigs, red chili slices in the centre of the banan leaf, place the fish on top. Place a few curry leaves and red chilli slices on top of the fish.
- Drizzle some coconut oil and about 2 table spoons of coconut milk (dash of white wine - optional).
- Now wrap the banana leaf like a parcel and secure with 2 tooth picks.
Place the wrapped Barramundi on the tray and cook as per the oven profile. Serve hot.
1. Ensure the Banana Leaf is intact - not torn to capture the sauce.
2. Rest the fish about 40-60 seconds before unwrapping.
3. Garnish with few slices of red chilli, corriander and a cheek of lime.
4. Serve with your favourite steamed rice (Jasmin/Basmati ) and Sri Lankan Coconut Sambal for a spicy kick.
1. Ensure the Banana Leaf is intact - not torn to capture the sauce.
2. Rest the fish about 40-60 seconds before unwrapping.
3. Garnish with few slices of red chilli, corriander and a cheek of lime.
4. Serve with your favourite steamed rice (Jasmin/Basmati ) and Sri Lankan Coconut Sambal for a spicy kick.
1. Ensure the Banana Leaf is intact - not torn to capture the sauce.
2. Rest the fish about 40-60 seconds before unwrapping.
3. Garnish with few slices of red chilli, corriander and a cheek of lime.
4. Serve with your favourite steamed rice (Jasmin/Basmati ) and Sri Lankan Coconut Sambal for a spicy kick.
1. Ensure the Banana Leaf is intact - not torn to capture the sauce.
2. Rest the fish about 40-60 seconds before unwrapping.
3. Garnish with few slices of red chilli, corriander and a cheek of lime.
4. Serve with your favourite steamed rice (Jasmin/Basmati ) and Sri Lankan Coconut Sambal for a spicy kick.
1. Ensure the Banana Leaf is intact - not torn to capture the sauce.
2. Rest the fish about 40-60 seconds before unwrapping.
3. Garnish with few slices of red chilli, corriander and a cheek of lime.
4. Serve with your favourite steamed rice (Jasmin/Basmati ) and Sri Lankan Coconut Sambal for a spicy kick.
1. Ensure the Banana Leaf is intact - not torn to capture the sauce.
2. Rest the fish about 40-60 seconds before unwrapping.
3. Garnish with few slices of red chilli, corriander and a cheek of lime.
4. Serve with your favourite steamed rice (Jasmin/Basmati ) and Sri Lankan Coconut Sambal for a spicy kick.
1. Ensure the Banana Leaf is intact - not torn to capture the sauce.
2. Rest the fish about 40-60 seconds before unwrapping.
3. Garnish with few slices of red chilli, corriander and a cheek of lime.
4. Serve with your favourite steamed rice (Jasmin/Basmati ) and Sri Lankan Coconut Sambal for a spicy kick.