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Culinary Home > Ready Recipes > Stuffed Vegetable Courgette
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Stuffed Vegetable Courgette

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Recipe Overview
Time  1 min Serving Size1 Portion Starting State
Chilled, 
Ready to make
(Assemble ingredients)
 Temperature275°C Temperature527°F
Time  1 min Serving Size1 Portion Starting State
Chilled, 
Ready to make
(Assemble ingredients)
 Temperature275°C Temperature527°F
Time  1 min Serving Size1 Portion Starting State
Chilled, 
Ready to make
(Assemble ingredients)
 Temperature275°C Temperature527°F
Recommended Accessories: Full size cooking tray (Green) (32Z4093)
Recommended Accessories: Full size deep cooking tray (Green) (32Z4167)
Recommended Accessories: Full size cooking tray (Green) (32Z4093)
Oven Profile
Stage 1 Time 45 sec Fan 10% Microwave 100%
Stage 2 Time 15 sec Fan 100% Microwave 0%
Stage 1 Time 45 sec Fan 10% Microwave 100%
Stage 2 Time 15 sec Fan 100% Microwave 0%
Stage 1 Time 45 sec Fan 10% Microwave 100%
Stage 2 Time 15 sec Fan 100% Microwave 0%
Ingredients:
1/2 pc 1/2 pc Hollowed courgette
40 g 1.41 oz/wt Fresh tomato sauce
30 g 1.05 oz/wt Buffalo mozzarella (tear into pieces)
30 g 1.05 oz/wt Sauteed chopped vegetables (onions, peppers, courgettes)
15 g 0.52 oz/wt Pre grilled mushrooms
30 g 1.05 oz/wt Pre cooked white rice
1 tbs 1 tbs Finely chopped herbs
2 tbs 2 tbs Fresh tomato salad (cherry tomato and basil drizzled with olive oil) and a few leaves to garnish
1/2 pc 1/2 pc Hollowed courgette
40 g 1.41 oz/wt Fresh tomato sauce
30 g 1.05 oz/wt Buffalo mozzarella (tear into pieces)
30 g 1.05 oz/wt Sauteed chopped vegetables (onions, peppers, courgettes)
15 g 0.52 oz/wt Pre grilled mushrooms
30 g 1.05 oz/wt Pre cooked white rice
1 tbs 1 tbs Finely chopped herbs
2 tbs 2 tbs Fresh tomato salad (cherry tomato and basil drizzled with olive oil) and a few leaves to garnish
1/2 pc 1/2 pc Hollowed courgette
40 g 1.41 oz/wt Fresh tomato sauce
30 g 1.05 oz/wt Buffalo mozzarella (tear into pieces)
30 g 1.05 oz/wt Sauteed chopped vegetables (onions, peppers, courgettes)
15 g 0.52 oz/wt Pre grilled mushrooms
30 g 1.05 oz/wt Pre cooked white rice
1 tbs 1 tbs Finely chopped herbs
2 tbs 2 tbs Fresh tomato salad (cherry tomato and basil drizzled with olive oil) and a few leaves to garnish
Preparation:
  1. In a bowl mix the mushrooms, sauteed vegetables, cooked rice, and herbs, salt, fresh tomato sauce, and the buffalo mozzeralla pieces. 
  2. Fill the hollowed courgette with this mixture, place them on the tray and cook as per the oven profile.
  3. Decorate a plate with arugula leaves, and serve the stuffed courgette with the tomato salad.
  1. In a bowl mix the mushrooms, sauteed vegetables, cooked rice, and herbs, salt, fresh tomato sauce, and the buffalo mozzeralla pieces. 
  2. Fill the hollowed courgette with this mixture, place them on the tray and cook as per the oven profile.
  3. Decorate a plate with arugula leaves, and serve the stuffed courgette with the tomato salad.
  1. In a bowl mix the mushrooms, sauteed vegetables, cooked rice, and herbs, salt, fresh tomato sauce, and the buffalo mozzeralla pieces. 
  2. Fill the hollowed courgette with this mixture, place them on the tray and cook as per the oven profile.
  3. Decorate a plate with arugula leaves, and serve the stuffed courgette with the tomato salad.
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Accessories:
Accessories:
Accessories:
See also
Grilled Green Asparagus
Grilled Green Asparagus
Quick and Easy Burger
Quick and Easy Burger
Open Tuna Ciabatta
Open Tuna Ciabatta
* All cooking times may vary depending on quality and quantity of food.