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Culinary Home > Ready Recipes > Halibut with Chilli Paste
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Halibut with Chilli Paste

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Recipe Overview
Time  2 min Serving Size1 Portion Starting State
Chilled, 
Cook from scratch
(Preparation needed)
 Temperature275°C Temperature527°F
Time  2 min Serving Size1 Portion Starting State
Chilled, 
Cook from scratch
(Preparation needed)
 Temperature275°C Temperature527°F
Time  3 min Serving Size1 Portion Starting State
Chilled, 
Cook from scratch
(Preparation needed)
 Temperature260°C Temperature500°F
Time  2 min Serving Size1 Portion Starting State
Chilled, 
Cook from scratch
(Preparation needed)
 Temperature275°C Temperature527°F
Time  3 min Serving Size1 Portion Starting State
Chilled, 
Cook from scratch
(Preparation needed)
 Temperature260°C Temperature500°F
Recommended Accessories: 1/2 ltr container (32Z4119), Half size deeper cooking tray (Blue) (32Z4099), Half size deeper cooking tray (Green) (32Z4098), Half size deeper cooking tray (Red) (32Z4097)
Recommended Accessories: 1/2 ltr container (32Z4119), Half size deep cooking tray (Green) (32Z4179), Half size deep cooking tray (Black) (32Z4185)
Recommended Accessories: 1/2 ltr container (32Z4119), Half size deeper cooking tray (Blue) (32Z4099), Half size deeper cooking tray (Green) (32Z4098), Half size deeper cooking tray (Red) (32Z4097)
Recommended Accessories: 1/2 ltr container (32Z4119), Half size deeper cooking tray (Green) (32Z4098), Half size deeper cooking tray (Red) (32Z4097), Half size deeper cooking tray (Blue) (32Z4099)
Recommended Accessories: 1/2 ltr container (32Z4119), Half size deeper cooking tray (Blue) (32Z4099), Half size deeper cooking tray (Green) (32Z4098), Half size deeper cooking tray (Red) (32Z4097)
Oven Profile
Stage 1 instruction: Preheat the water in the container
Stage 1 Time 1 min Fan 100% Microwave 100%
Stage 2 instruction: Add the ceramic bowl into the container
Stage 2 Time 1 min Fan 10% Microwave 100%
Stage 1 instruction: Preheat the water in the container
Stage 1 Time 1 min Fan 100% Microwave 100%
Stage 2 instruction: Add the ceramic bowl into the container
Stage 2 Time 1 min Fan 10% Microwave 100%
Stage 1 instruction: Preheat the water in the container
Stage 1 Time 1 min Fan 100% Microwave 100%
Stage 2 instruction: Add the ceramic bowl into the container
Stage 2 Time 2 min Fan 10% Microwave 100%
Stage 1 instruction: Preheat the water in the container
Stage 1 Time 1 min Fan 100% Microwave 100%
Stage 2 instruction: Add the ceramic bowl into the container
Stage 2 Time 1 min Fan 10% Microwave 100%
Stage 1 instruction: Preheat the water in the container
Stage 1 Time 1 min Fan 100% Microwave 100%
Stage 2 instruction: Add the ceramic bowl into the container
Stage 2 Time 2 min Fan 10% Microwave 100%
Ingredients:
140 g 4.94 oz/wt Halibut
1 tbs 1 tbs Yellow Chilli Paste
1 tbs 1 tbs Red Chilli Paste
30 g 1.06 oz/wt Broccoli
250 ml 8.45 oz/fl Water
140 g 4.94 oz/wt Halibut
1 tbs 1 tbs Yellow Chilli Paste
1 tbs 1 tbs Red Chilli Paste
30 g 1.06 oz/wt Broccoli
250 ml 8.45 oz/fl Water
140 g 4.94 oz/wt Halibut
1 tbs 1 tbs Yellow Chilli Paste
1 tbs 1 tbs Red Chilli Paste
30 g 1.06 oz/wt Broccoli
250 ml 8.45 oz/fl Water
140 g 4.94 oz/wt Halibut
1 tbs 1 tbs Yellow Chilli Paste
1 tbs 1 tbs Red Chilli Paste
30 g 1.06 oz/wt Broccoli
250 ml 8.45 oz/fl Water
140 g 4.94 oz/wt Halibut
1 tbs 1 tbs Yellow Chilli Paste
1 tbs 1 tbs Red Chilli Paste
30 g 1.06 oz/wt Broccoli
250 ml 8.45 oz/fl Water
Preparation:
  1. Cut halibut in two equal pieces and roll them. Fill the halibut with the paste, 1 each. Place the halibut and the broccoli in the ceramic bowl. Fill the water into the 1/2 ltr Container. Place the ceramic bowl into the container with hot water and use the Half Size Deeper Cooking Tray as a lid.
  2. Preheat the water as per oven profile. After Step 1 add the ceramic bowl, put the tray as a lid on top and continue to cook as per oven profile and serve.
  1. Cut halibut in two equal pieces and roll them. Fill the halibut with the paste, 1 each. Place the halibut and the broccoli in the ceramic bowl. Fill the water into the 1/2 ltr Container. Place the ceramic bowl into the container with hot water and use the Half Size Deeper Cooking Tray as a lid.
  2. Preheat the water as per oven profile. After Step 1 add the ceramic bowl, put the tray as a lid on top and continue to cook as per oven profile and serve.
  1. Cut halibut in two equal pieces and roll them. Fill the halibut with the paste, 1 each. Place the halibut and the broccoli in the ceramic bowl. Fill the water into the 1/2 ltr Container. Place the ceramic bowl into the container with hot water and use the Half Size Deeper Cooking Tray as a lid.
  2. Preheat the water as per oven profile. After Step 1 add the ceramic bowl, put the tray as a lid on top and continue to cook as per oven profile and serve.
  1. Cut halibut in two equal pieces and roll them. Fill the halibut with the paste, 1 each. Place the halibut and the broccoli in the ceramic bowl. Fill the water into the 1/2 ltr Container. Place the ceramic bowl into the container with hot water and use the Half Size Deeper Cooking Tray as a lid.
  2. Preheat the water as per oven profile. After Step 1 add the ceramic bowl, put the tray as a lid on top and continue to cook as per oven profile and serve.
  1. Cut halibut in two equal pieces and roll them. Fill the halibut with the paste, 1 each. Place the halibut and the broccoli in the ceramic bowl. Fill the water into the 1/2 ltr Container. Place the ceramic bowl into the container with hot water and use the Half Size Deeper Cooking Tray as a lid.
  2. Preheat the water as per oven profile. After Step 1 add the ceramic bowl, put the tray as a lid on top and continue to cook as per oven profile and serve.
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
Tips:
  1. For more colour (browning), increase the fan speed. If you are already at 100% - increase the time, and decrease the microwave.
  2. To make the food hotter, increase internal temperature by adjusting the microwave power. If you are already at 100% - increase the time, and decrease the fan power.
  3. Use our genuine Merrychef accessories, that are certified food safe to help keep the ovens clear from food and grease, significantly reducing cleaning time. Visit the link here to see more Merrychef - Accessories
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See also
Clam in Sake Sauce
Clam in Sake Sauce
Chicken Kathi Roll
Chicken Kathi Roll
Chicken Wings in Paper Bag Salt Baked
Chicken Wings in Paper Bag Salt Baked
* All cooking times may vary depending on quality and quantity of food.